Red Light Therapy Benefits

 Red light has documented effects on chronic pain, inflammation, joint stiffness, and soft-tissue injuries. 

 Red light can positively influence serotonin, melatonin, circadian rhythm, and energy. 

 Red light modulates inflammatory cytokines and supports lymphatic flow — which can be beneficial for autoimmune and chronic inflammatory conditions. 

 Red light improves collagen and elastin synthesis, supporting skin rejuvenation, elasticity, and repair — without the heat or damage caused by ablative treatments. 

 Multiple studies show improvements in cellular metabolism, insulin sensitivity, and mitochondrial function — making it an excellent adjunct for anyone focused on longevity.